Celebrating Milestones (and creating rituals that sustain you)

Celebrate! Part Two My husband and I recently sat in the local hamburger joint discussing the new year, new diets and OTHER —Important—Things—In—Our—Lives. We discussed a number of things we were not happy with. We talked and talked and talked. And then…at the same time… we both wondered out loud: why are we more likely to remember the Awful Bad …

Celebrating a New Year

http://youtu.be/nkJBxRlPp90 Celebrating milestones in life (and creating rituals that sustain you) Part one Welcome to the New Year 2015! I am fascinated on how we (society, culturally) created this whole New Year thing, and how it managed to land on January 1, the middle of the winter. How odd is it that we make resolutions about the time to come, …

What Abundance?

Being grateful is about seeing the abundance in our lives, it isn’t about passively accepting what comes along. Forcing ourselves into a frame of reference that doesn’t fit certainly doesn’t serve us at all. When we choose to look at what is around us and inside us, without judgement, for it’s own sake, that’s when we discover the essence of …

Creating a Practice of Gratitude

How to Create a Happy Dance of Miracles   Let’s imagine gratitude as a practice not an emotion. Lets imagine gratitude isn’t about what we already have or don’t have. Instead, allow ourselves to SEE who we are and really see the world that surrounding us. Be in gratitude for the gift of YOU. Allow that gratitude to feed your …

The Grace of Gratitude

As a medium I often hear messages that speak about love and a deep appreciation for those left behind on earth from those in the spirit world. I always hear words of encouragement and admiration for the efforts we are all making. If only we could see ourselves in that light, from that point of view. That point of view …