If you are a subscriber to my emails, you are receiving weekly tips. For those for you NOT on the email list, here are some tips for you! January tips: Wing Tip #1 Grieving from the loss of a…
Celebrating Milestones (and creating rituals that sustain you)

Celebrate! Part Two My husband and I recently sat in the local hamburger joint discussing the new year, new diets and OTHER —Important—Things—In—Our—Lives. We discussed a number of things we were not happy with. We…