How we love ourselves, the quality and amount we attend to self care and nurturing for just “ME” directly impacts our capacity to receive the divine love from the universe. Consider your chakras: Here’s a little tidbit of information. Your…
Wing Tips for Graced Filled Living: March Tips
If you are a subscriber to my emails, you are receiving weekly Wing Tips. For those of you NOT yet on the email list, here are some tips for you! March tips: Wing Tip #8 Here Comes the Sun…
Wing Tips for Graced Filled Living: February Tips
If you are a subscriber to my emails, you are receiving weekly Wing Tips. For those for you NOT on the email list, here are some tips for you! February tips: Wing Tip #5 Illness and disease are often…
Celebrating Milestones (and creating rituals that sustain you)

Celebrate! Part Two My husband and I recently sat in the local hamburger joint discussing the new year, new diets and OTHER —Important—Things—In—Our—Lives. We discussed a number of things we were not happy with. We…
Fight Night! Fear vs. Hope

Uncovering the HOPE in Hopeless If your essence is dragging, dark and cynical, with nothing new going in or out, then it is time to open up to how your really feel and let yourself express your inner self. No…
Is It Safe To Be Hopeful?
Hope, when I am in dire, scary situations often looks to me like a temptation to believe in something that is not possible. In my own anxiety and fear I hold back from hope and the grace it offers and…
The Vibration of Love, Notes from a Medium
I love You I hold you close in my heart, I am with you every day I will be by your side the second you call me I am so proud of you You have worked hard and made so…